This video details an effective way to block strikes while in the guard bottom, transition to nullify the strikes, and then move toward an attacking position. From this position, you are able to submit, sweep, or sit out/stand up.
This video details an effective way to block strikes while in the guard bottom, transition to nullify the strikes, and then move toward an attacking position. From this position, you are able to submit, sweep, or sit out/stand up.