Classes
“Brazilian Jiu-Jitsu + Functional Strength & Fitness”
Instructors at Know Concept Jiu-Jitsu provide detailed training programs at our locations or at your location if facilities are available. While most all students continue training with us, we do specialize in bringing beginner fighters up to speed so you can fit right in at a new school. You will have learned to defend yourself and attack before even walking in the door!
How many times have you heard of (or personally experienced) brand new fighters being “thrown to the wolves” at mixed martial arts gyms? This all too common occurrence leaves you with a distaste for the sport before you are able to really give it a try. Our training is provided in a private environment ensuring your comfort and safety. In short; Before you join a school, train here first!
“Train in Private or with family, friends, & co-workers”
Brazilian Jiu-Jitsu and no-gi submission grappling at Know Concept Jiu-Jitsu are taught in the following formats:
Private Classes: This format is one on one with the instructor. Emphasis on your individual game and skillset are obvious advantages of this format. Our instructors will provide you with concepts and techniques which fit your fighting style as well as your body type. High percentage moves will instantly be added to your game.
Private classes are a great path for the new fighter, business professional, or one who has odd and limited hours available. Here, we will teach you basic movements, positions, transitions, etc. In addition, we will teach you the basic etiquette for training at other schools you may visit. Private classes will surely jump start your progress. Functional strength and fitness training integrated with the class will get you into shape like never before.
Typical Students: 1 on 1
Semi-Private Classes: This format is with a small group and the instructor(s). Training advantages are the same as private classes with the exception that you are training in a group. This has its own benefits in that you can practice techniques and concepts learned right in the class. Additionally, the group may absorb information better as a whole, making training with each other more focused. If you are new to the sport, get your family, form a small group of friends or co-workers and sign up for the time of your life!
Typical Students: 2-8
Seminars: Seminars are available for Jiu-Jitsu fighters who wish to host an event at their location. This is typically traditional martial arts schools introducing the wildy popular and effective art of Brazilian Jiu-Jitsu into their school. Whatever the case, contact us for a seminar and we will assess your requirements and provide you with a cost effective solution to meet your needs.
Typical Students: 10 or more
Benefits/Options of our System:
- Quickly get up to speed with Brazilian Jiu-Jitsu and no-gi submission grappling concepts and techniques
- Functional strength and conditioning programs integrated in all classes
- Choose private, semi-private, or seminar formats. As an individual, even join one of our existing semi-private groups.
- Train days, nights, and weekends (depending on availability)
- Several locations in Maryland and Virginia available.
- Earn rank in Brazilian Jiu-Jitsu
- Learn sport, self defense, gi, & no-gi fighting styles
- Affordable and flexible plans available
- Get in shape and have the time of your life
“Our trademark [1 minute workout] will get you in shape faster and better than you have ever experienced!”
